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[av_heading heading='<font color="#1f2f47"> Psychologue </font>clinicienne, <br>psychanalyste.' tag='h2' style='blockquote modern-quote' subheading_active='subheading_above' show_icon='' icon='ue800' font='entypo-fontello' size='' av-desktop-font-size-title='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='24' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-desktop-font-size-1='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='custom-color-heading' custom_font='#ffffff' subheading_color='' seperator_color='' icon_color='' margin='0,,,' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' headline_padding='' headline_padding_sync='true' av-desktop-headline_padding='' av-desktop-headline_padding_sync='true' av-medium-headline_padding='' av-medium-headline_padding_sync='true' av-small-headline_padding='' av-small-headline_padding_sync='true' av-mini-headline_padding='' av-mini-headline_padding_sync='true' padding='10' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' icon_padding='10' av-desktop-icon_padding='' av-medium-icon_padding='' av-small-icon_padding='' av-mini-icon_padding='' link='' link_dynamic='' link_target='' title_attr='' id='' custom_class='' template_class='' av_uid='' sc_version='1.0' admin_preview_bg='']
75006 - PARIS | Valentine Hervé
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[av_heading heading='À l‘écoute d’une parole intime et singulière' tag='h3' style='blockquote modern-quote' subheading_active='subheading_above' show_icon='' icon='ue800' font='entypo-fontello' size='' av-desktop-font-size-title='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='24' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-desktop-font-size-1='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='custom-color-heading' custom_font='#2b3d51' subheading_color='#d78a84' seperator_color='' icon_color='' margin='' margin_sync='true' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' headline_padding='' headline_padding_sync='true' av-desktop-headline_padding='' av-desktop-headline_padding_sync='true' av-medium-headline_padding='' av-medium-headline_padding_sync='true' av-small-headline_padding='' av-small-headline_padding_sync='true' av-mini-headline_padding='' av-mini-headline_padding_sync='true' padding='10' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' icon_padding='10' av-desktop-icon_padding='' av-medium-icon_padding='' av-small-icon_padding='' av-mini-icon_padding='' link='' link_dynamic='' link_target='' title_attr='' id='' custom_class='' template_class='' av_uid='' sc_version='1.0' admin_preview_bg=''][/av_heading]

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<strong>Je conçois ma pratique comme une présence vivante et active focalisée sur la personne du patient. J’insiste également sur l’importance et la spécificité d’un travail sur soi ainsi que sur les bénéfices qui peuvent en résulter.</strong>

Le cadre est fixé lors du premier rendez-vous. Il concerne la durée, le prix et la fréquence des séances. Le patient dispose d’un temps et d’un espace de parole qui lui appartient. Chaque personne est singulière, et par conséquent chaque thérapie l’est aussi. Il n’y a pas de grille de lecture pré-établie d’un symptôme pas plus que de réponse toute faite.

Le but d’un travail sur soi est d’abord de soulager sa souffrance, de se sentir mieux, de se désencombrer, de s’alléger. Il s’agit aussi de rechercher sa vérité, d’accepter sa singularité et de la vivre, de s’aimer un peu plus, de s’autoriser à penser autrement que ses parents, ses amis, la société …

C’est la possibilité de découvrir une nouvelle façon d’aborder les évènements de sa vie, de vivre ses rapports avec les autres, de relancer son désir.
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[av_heading heading='Quelques symptômes décryptés' tag='h2' style='blockquote modern-quote modern-centered' subheading_active='subheading_above' show_icon='' icon='ue800' font='entypo-fontello' size='' av-desktop-font-size-title='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='24' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-desktop-font-size-1='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='custom-color-heading' custom_font='#2b3d51' subheading_color='#d78a84' seperator_color='' icon_color='' margin='' margin_sync='true' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' headline_padding='' headline_padding_sync='true' av-desktop-headline_padding='' av-desktop-headline_padding_sync='true' av-medium-headline_padding='' av-medium-headline_padding_sync='true' av-small-headline_padding='' av-small-headline_padding_sync='true' av-mini-headline_padding='' av-mini-headline_padding_sync='true' padding='10' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' icon_padding='10' av-desktop-icon_padding='' av-medium-icon_padding='' av-small-icon_padding='' av-mini-icon_padding='' link='' link_dynamic='' link_target='' title_attr='' id='' custom_class='' template_class='' av_uid='' sc_version='1.0' admin_preview_bg='']
Questions - réponses
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[av_one_half first min_height='av-equal-height-column' vertical_alignment='av-align-middle' space='' row_boxshadow_width='10' row_boxshadow_color='' margin='0px' margin_sync='true' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' mobile_breaking='' mobile_column_order='' border='' border_style='solid' border_color='' radius='30' radius_sync='true' min_col_height='' padding='30' padding_sync='true' av-desktop-padding='' av-desktop-padding_sync='true' av-medium-padding='' av-medium-padding_sync='true' av-small-padding='' av-small-padding_sync='true' av-mini-padding='' av-mini-padding_sync='true' svg_div_top='' svg_div_top_color='#333333' svg_div_top_width='100' svg_div_top_height='50' svg_div_top_max_height='none' svg_div_top_opacity='' svg_div_bottom='' svg_div_bottom_color='#333333' svg_div_bottom_width='100' svg_div_bottom_height='50' svg_div_bottom_max_height='none' svg_div_bottom_opacity='' fold_type='' fold_height='' fold_more='Lire la suite' fold_less='Lire moins' fold_text_style='' fold_btn_align='' column_boxshadow_width='31' column_boxshadow_color='#474747' background='bg_gradient' background_color='' background_gradient_direction='vertical_rev' background_gradient_color1='#f7f7f7' background_gradient_color2='#f2f2f2' background_gradient_color3='#ffffff' src='' attachment='' attachment_size='' src_dynamic='' background_position='center center' background_repeat='stretch' highlight_size='1.1' fold_overlay_color='' fold_text_color='' fold_btn_color='theme-color' fold_btn_bg_color='' fold_btn_font_color='' size-btn-text='' av-desktop-font-size-btn-text='' av-medium-font-size-btn-text='' av-small-font-size-btn-text='' av-mini-font-size-btn-text='' animation='' animation_duration='' animation_custom_bg_color='' animation_z_index_curtain='100' parallax_parallax='' parallax_parallax_speed='' av-desktop-parallax_parallax='' av-desktop-parallax_parallax_speed='' av-medium-parallax_parallax='' av-medium-parallax_parallax_speed='' av-small-parallax_parallax='' av-small-parallax_parallax_speed='' av-mini-parallax_parallax='' av-mini-parallax_parallax_speed='' fold_timer='' z_index_fold='' css_position='' css_position_location=',,,' css_position_z_index='' av-desktop-css_position='' av-desktop-css_position_location=',,,' av-desktop-css_position_z_index='' av-medium-css_position='' av-medium-css_position_location=',,,' av-medium-css_position_z_index='' av-small-css_position='' av-small-css_position_location=',,,' av-small-css_position_z_index='' av-mini-css_position='' av-mini-css_position_location=',,,' av-mini-css_position_z_index='' link='' link_dynamic='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' mobile_col_pos='0' id='' custom_class='' template_class='' aria_label='' av_uid='' sc_version='1.0']

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[av_heading heading='Dépression ' tag='h2' style='blockquote modern-quote modern-centered' subheading_active='subheading_below' show_icon='' icon='ue800' font='entypo-fontello' size='' av-desktop-font-size-title='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='24' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-desktop-font-size-1='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='custom-color-heading' custom_font='#2b3d51' subheading_color='#d78a84' seperator_color='' icon_color='' margin='' margin_sync='true' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' headline_padding='' headline_padding_sync='true' av-desktop-headline_padding='' av-desktop-headline_padding_sync='true' av-medium-headline_padding='' av-medium-headline_padding_sync='true' av-small-headline_padding='' av-small-headline_padding_sync='true' av-mini-headline_padding='' av-mini-headline_padding_sync='true' padding='10' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' icon_padding='10' av-desktop-icon_padding='' av-medium-icon_padding='' av-small-icon_padding='' av-mini-icon_padding='' link='' link_dynamic='' link_target='' title_attr='' id='' custom_class='' template_class='' av_uid='' sc_version='1.0' admin_preview_bg='']
Qu’est-ce que la dépression ?
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[av_textblock fold_type='' fold_height='' fold_more='Lire la suite' fold_less='Lire moins' fold_text_style='' fold_btn_align='' textblock_styling_align='' textblock_styling='' textblock_styling_gap='' textblock_styling_mobile='' size='' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' fold_overlay_color='' fold_text_color='' fold_btn_color='theme-color' fold_btn_bg_color='' fold_btn_font_color='' size-btn-text='' av-desktop-font-size-btn-text='' av-medium-font-size-btn-text='' av-small-font-size-btn-text='' av-mini-font-size-btn-text='' fold_timer='' z_index_fold='' id='' custom_class='' template_class='' av_uid='' sc_version='1.0' admin_preview_bg='']
<p style="text-align: center;">La dépression se traduit par un sentiment de tristesse/désintérêt, un ralentissement général des activités physiques et psychiques, une anxiété persistante.</p>
<p style="text-align: center;">La forme la plus médiatisée de dépression est le « burn out » qui résulte d’un épuisement professionnel. Il faut distinguer les dépressions névrotiques des dépressions psychotiques (psychose maniaco-dépressive ou bipolarité). La dépression névrotique peut toucher tous les individus sans distinction d’âge et de profession. Bien souvent un traitement médicamenteux ne dispense pas d’un travail psychothérapeutique.</p>
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[av_image src='https://www.atelierguias.com/demo/optic/wp-content/uploads/2024/07/troubles-du-comportement-alimentaire-80x80.png' attachment='1412' attachment_size='thumbnail' src_dynamic='' copyright='' caption='' image_size='' styling='' box_shadow='none' box_shadow_width='10' box_shadow_color='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' link='' link_dynamic='' target='' animation='no-animation' animation_duration='' animation_custom_bg_color='' animation_z_index_curtain='100' parallax_parallax='' parallax_parallax_speed='' av-desktop-parallax_parallax='' av-desktop-parallax_parallax_speed='' av-medium-parallax_parallax='' av-medium-parallax_parallax_speed='' av-small-parallax_parallax='' av-small-parallax_parallax_speed='' av-mini-parallax_parallax='' av-mini-parallax_parallax_speed='' hover='' blur_image='' grayscale_image='' fade_image='' appearance='' css_position='' css_position_location=',,,' css_position_z_index='' av-desktop-css_position='' av-desktop-css_position_location=',,,' av-desktop-css_position_z_index='' av-medium-css_position='' av-medium-css_position_location=',,,' av-medium-css_position_z_index='' av-small-css_position='' av-small-css_position_location=',,,' av-small-css_position_z_index='' av-mini-css_position='' av-mini-css_position_location=',,,' av-mini-css_position_z_index='' transform_perspective='' transform_rotation=',,,' transform_scale=',,' transform_skew=',' transform_translate=',,' av-desktop-transform_perspective='' av-desktop-transform_rotation=',,,' av-desktop-transform_scale=',,' av-desktop-transform_skew=',' av-desktop-transform_translate=',,' av-medium-transform_perspective='' av-medium-transform_rotation=',,,' av-medium-transform_scale=',,' av-medium-transform_skew=',' av-medium-transform_translate=',,' av-small-transform_perspective='' av-small-transform_rotation=',,,' av-small-transform_scale=',,' av-small-transform_skew=',' av-small-transform_translate=',,' av-mini-transform_perspective='' av-mini-transform_rotation=',,,' av-mini-transform_scale=',,' av-mini-transform_skew=',' av-mini-transform_translate=',,' mask_overlay='' mask_overlay_shape='blob' mask_overlay_size='contain' mask_overlay_scale='100%' mask_overlay_position='center center' mask_overlay_repeat='no-repeat' mask_overlay_rotate='' mask_overlay_rad_shape='circle' mask_overlay_rad_position='center center' mask_overlay_opacity1='0' mask_overlay_opacity2='1' mask_overlay_opacity3='' title_attr='' alt_attr='' img_scrset='' lazy_loading='disabled' id='' custom_class='' template_class='' av_element_hidden_in_editor='0' av_uid='' sc_version='1.0' admin_preview_bg=''][/av_image]

[av_heading heading='Troubles du comportement alimentaire ' tag='h2' style='blockquote modern-quote modern-centered' subheading_active='subheading_below' show_icon='' icon='ue800' font='entypo-fontello' size='' av-desktop-font-size-title='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='24' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-desktop-font-size-1='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='custom-color-heading' custom_font='#2b3d51' subheading_color='#d78a84' seperator_color='' icon_color='' margin='' margin_sync='true' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' headline_padding='' headline_padding_sync='true' av-desktop-headline_padding='' av-desktop-headline_padding_sync='true' av-medium-headline_padding='' av-medium-headline_padding_sync='true' av-small-headline_padding='' av-small-headline_padding_sync='true' av-mini-headline_padding='' av-mini-headline_padding_sync='true' padding='10' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' icon_padding='10' av-desktop-icon_padding='' av-medium-icon_padding='' av-small-icon_padding='' av-mini-icon_padding='' link='' link_dynamic='' link_target='' title_attr='' id='' custom_class='' template_class='' av_uid='' sc_version='1.0' admin_preview_bg='']
Qu’est-ce que les T.C.A ?
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[av_textblock fold_type='' fold_height='' fold_more='Lire la suite' fold_less='Lire moins' fold_text_style='' fold_btn_align='' textblock_styling_align='' textblock_styling='' textblock_styling_gap='' textblock_styling_mobile='' size='' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' fold_overlay_color='' fold_text_color='' fold_btn_color='theme-color' fold_btn_bg_color='' fold_btn_font_color='' size-btn-text='' av-desktop-font-size-btn-text='' av-medium-font-size-btn-text='' av-small-font-size-btn-text='' av-mini-font-size-btn-text='' fold_timer='' z_index_fold='' id='' custom_class='' template_class='' av_uid='' sc_version='1.0' admin_preview_bg='']
<p style="text-align: center;">Les T.C.A. sont l’expression d’une vulnérabilité, d’une insécurité intérieure et d’un manque d’estime de soi. Ces facteurs conduisent à adopter un comportement alimentaire qui a pour fonction d’endiguer l’angoisse. Ce comportement est le plus souvent compulsif et contraignant.</p>
<p style="text-align: center;">Vouloir être mince ce n’est pas vouloir devenir anorexique. Les T.C.A. supposent une lutte permanente pour le contrôle de ses émotions. Il s’agit de troubles essentiellement psychologiques où le corps est mis à rude épreuve.</p>
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[av_heading heading='Phobie' tag='h2' style='blockquote modern-quote modern-centered' subheading_active='subheading_below' show_icon='' icon='ue800' font='entypo-fontello' size='' av-desktop-font-size-title='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='24' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-desktop-font-size-1='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='custom-color-heading' custom_font='#2b3d51' subheading_color='#d78a84' seperator_color='' icon_color='' margin='' margin_sync='true' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' headline_padding='' headline_padding_sync='true' av-desktop-headline_padding='' av-desktop-headline_padding_sync='true' av-medium-headline_padding='' av-medium-headline_padding_sync='true' av-small-headline_padding='' av-small-headline_padding_sync='true' av-mini-headline_padding='' av-mini-headline_padding_sync='true' padding='10' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' icon_padding='10' av-desktop-icon_padding='' av-medium-icon_padding='' av-small-icon_padding='' av-mini-icon_padding='' link='' link_dynamic='' link_target='' title_attr='' id='' custom_class='' template_class='' av_uid='' sc_version='1.0' admin_preview_bg='']
Qu’est-ce que la phobie ?
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[av_textblock fold_type='' fold_height='' fold_more='Lire la suite' fold_less='Lire moins' fold_text_style='' fold_btn_align='' textblock_styling_align='' textblock_styling='' textblock_styling_gap='' textblock_styling_mobile='' size='' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' fold_overlay_color='' fold_text_color='' fold_btn_color='theme-color' fold_btn_bg_color='' fold_btn_font_color='' size-btn-text='' av-desktop-font-size-btn-text='' av-medium-font-size-btn-text='' av-small-font-size-btn-text='' av-mini-font-size-btn-text='' fold_timer='' z_index_fold='' id='' custom_class='' template_class='' av_uid='' sc_version='1.0' admin_preview_bg='']
<p style="text-align: center;">On désigne généralement sous le terme de phobie une peur irraisonnée, irrationnelle, déclenchée par un objet ou une situation qui objectivement ne présente aucun danger réel par exemple la peur du noir, du loup, de l’orage, des souris … (il faut noter que ce n’est pas la souris en elle même qui provoque l’angoisse mais ce que nous imaginons d’elle). Certaines de ces peurs, qui font partie du monde de l’enfance, peuvent persister ou réapparaître au cours de la vie adulte. Des stratégies d’évitement s’installent alors pour se mettre à l’abri de l’objet de la phobie ou de la situation phobogène. Lorsque la phobie est invalidante, il importe de savoir à quoi elle correspond.</p>
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[av_image src='https://www.atelierguias.com/demo/optic/wp-content/uploads/2024/07/phobie-80x80.png' attachment='1411' attachment_size='thumbnail' src_dynamic='' copyright='' caption='' image_size='' styling='' box_shadow='none' box_shadow_width='10' box_shadow_color='' align='center' font_size='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' link='' link_dynamic='' target='' animation='no-animation' animation_duration='' animation_custom_bg_color='' animation_z_index_curtain='100' parallax_parallax='' parallax_parallax_speed='' av-desktop-parallax_parallax='' av-desktop-parallax_parallax_speed='' av-medium-parallax_parallax='' av-medium-parallax_parallax_speed='' av-small-parallax_parallax='' av-small-parallax_parallax_speed='' av-mini-parallax_parallax='' av-mini-parallax_parallax_speed='' hover='' blur_image='' grayscale_image='' fade_image='' appearance='' css_position='' css_position_location=',,,' css_position_z_index='' av-desktop-css_position='' av-desktop-css_position_location=',,,' av-desktop-css_position_z_index='' av-medium-css_position='' av-medium-css_position_location=',,,' av-medium-css_position_z_index='' av-small-css_position='' av-small-css_position_location=',,,' av-small-css_position_z_index='' av-mini-css_position='' av-mini-css_position_location=',,,' av-mini-css_position_z_index='' transform_perspective='' transform_rotation=',,,' transform_scale=',,' transform_skew=',' transform_translate=',,' av-desktop-transform_perspective='' av-desktop-transform_rotation=',,,' av-desktop-transform_scale=',,' av-desktop-transform_skew=',' av-desktop-transform_translate=',,' av-medium-transform_perspective='' av-medium-transform_rotation=',,,' av-medium-transform_scale=',,' av-medium-transform_skew=',' av-medium-transform_translate=',,' av-small-transform_perspective='' av-small-transform_rotation=',,,' av-small-transform_scale=',,' av-small-transform_skew=',' av-small-transform_translate=',,' av-mini-transform_perspective='' av-mini-transform_rotation=',,,' av-mini-transform_scale=',,' av-mini-transform_skew=',' av-mini-transform_translate=',,' mask_overlay='' mask_overlay_shape='blob' mask_overlay_size='contain' mask_overlay_scale='100%' mask_overlay_position='center center' mask_overlay_repeat='no-repeat' mask_overlay_rotate='' mask_overlay_rad_shape='circle' mask_overlay_rad_position='center center' mask_overlay_opacity1='0' mask_overlay_opacity2='1' mask_overlay_opacity3='' title_attr='' alt_attr='' img_scrset='' lazy_loading='disabled' id='' custom_class='' template_class='' av_element_hidden_in_editor='0' av_uid='' sc_version='1.0' admin_preview_bg=''][/av_image]

[av_heading heading='Angoisse, anxiété ' tag='h2' style='blockquote modern-quote modern-centered' subheading_active='subheading_below' show_icon='' icon='ue800' font='entypo-fontello' size='' av-desktop-font-size-title='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='24' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-desktop-font-size-1='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='custom-color-heading' custom_font='#2b3d51' subheading_color='#d78a84' seperator_color='' icon_color='' margin='' margin_sync='true' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' headline_padding='' headline_padding_sync='true' av-desktop-headline_padding='' av-desktop-headline_padding_sync='true' av-medium-headline_padding='' av-medium-headline_padding_sync='true' av-small-headline_padding='' av-small-headline_padding_sync='true' av-mini-headline_padding='' av-mini-headline_padding_sync='true' padding='10' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' icon_padding='10' av-desktop-icon_padding='' av-medium-icon_padding='' av-small-icon_padding='' av-mini-icon_padding='' link='' link_dynamic='' link_target='' title_attr='' id='' custom_class='' template_class='' av_uid='' sc_version='1.0' admin_preview_bg='']
Qu’est-ce que l’angoisse, l’anxiété ?
[/av_heading]

[av_textblock fold_type='' fold_height='' fold_more='Lire la suite' fold_less='Lire moins' fold_text_style='' fold_btn_align='' textblock_styling_align='' textblock_styling='' textblock_styling_gap='' textblock_styling_mobile='' size='' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' fold_overlay_color='' fold_text_color='' fold_btn_color='theme-color' fold_btn_bg_color='' fold_btn_font_color='' size-btn-text='' av-desktop-font-size-btn-text='' av-medium-font-size-btn-text='' av-small-font-size-btn-text='' av-mini-font-size-btn-text='' fold_timer='' z_index_fold='' id='' custom_class='' template_class='' av_uid='' sc_version='1.0' admin_preview_bg='']
<p style="text-align: center;">L'angoisse et l’anxiété sont des états émotionnels proches qui se déclenchent parfois sans raison précise, ou bien face à un danger réel ou fantasmé. L’angoisse et l’anxiété se distinguent par leur niveau d’intensité, l’angoisse pouvant conduire à la panique. Cette dernière touche au corps et peut déclencher des manifestations physiques légères (sueurs, pâleurs, démangeaisons …) ou plus intenses (palpitations, troubles respiratoires, tétanie …).</p>
<p style="text-align: center;">Les états d’anxiété ou d’angoisse peuvent être récurrents, douloureux, invalidants, auquel cas il est indispensable de les questionner.</p>
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<h2>Qu’est-ce que l’angoisse, l’anxiété ?</h2>
L’angoisse est l’expérience humaine la mieux partagée. La langue française dispose de deux mots, angoisse et anxiété, pour désigner des états émotionnels très proches qui souvent se confondent.

Le terme angoisse vient du latin angustia qui désigne un espace étroit, un passage resserré. Au XIIème siècle, il désigne au sens figuré un « embarras », une « gêne », « une oppression, une anxiété physique et morale ».

Le terme anxiété vient du latin anxietas qui signifie une « disposition naturelle à l’inquiétude ». Au XIIème siècle, il désigne une « inquiétude intense, liée à une situation d’attente, de doute, de solitude et qui fait pressentir des malheurs ou des souffrances graves devant lesquels on se sent impuissant ». Dans le langage courant, l’angoisse connote une dimension de gravité alors que l’anxiété reflète plutôt une émotion ordinaire devant les aléas de la vie.

L’angoisse n’est pas la peur. L’angoisse se distingue de la peur en se définissant comme une « peur sans objet ». Face à un danger réel je n’ai pas le temps d’angoisser, je réagis, il n’y a pas de place pour l’imagination. L’angoisse est un affect[1] , un signal qui se déclenche et avertit d’un danger qui n’est pas réel mais saisit le sujet sans qu’il comprenne ce qui lui arrive.

Le corps est mis en jeu par l’angoisse avec différents degrés d’intensité qui vont de l’angoisse simple, celle que le mécanisme d’évitement[2] réussit à colmater, et la crise de panique qui est une véritable « mise en suspens de l’existence ».

L’angoisse se nourrit d’une attente de quelque chose dont le sujet ne sait rien mais qu’il redoute. L’objet de l’angoisse n’est pas forcément connu mais peut être élaboré au cours d’un travail sur soi.

<strong>Comment peuvent se manifester les angoisses ?</strong>
<ul>
 	<li>Les manifestations physiques : tachycardie, palpitations, pâleur, vertiges, syncope, troubles respiratoires, troubles digestifs (nausée, vomissements, diarrhées), troubles urinaires, troubles musculaires (tremblements, frissons, sueur), troubles du sommeil, troubles des conduites alimentaires (accès de boulimie).</li>
</ul>
<ul>
 	<li>Les manifestations psychiques: inquiétude, appréhension, peur, effroi, sentiment de terreur, de panique, doute, incertitude, indécision, hésitation, interrogation permanente, attente d’un danger, d’un risque, désarroi.</li>
</ul>
<ul>
 	<li>Les manifestation comportementales : crises d’angoisse subites sans raison apparente, attaques de panique.</li>
</ul>
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[1]   Affect : émotion, état affectif qui accompagne une pulsion

[2]   Mécanisme d’évitement : c’est un mécanisme de défense qui vise à se protéger en cas d’affects désagléables ou douloureux
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<h3><strong>Le traitement de l’angoisse</strong></h3>
Il est difficile de parler de « traitement de l’angoisse » dans la mesure où l’angoisse n’est pas une maladie. On peut considérer que la prise médicamenteuse soit la plus simple à suivre puisqu’elle a des effets immédiats sur le symptôme (par exemple dans le cas d’attaque de panique). La prise de médicaments soulage le sujet mais ne règlera pas le conflit psychique dans lequel il se débat.

L’analyse lui permettra de découvrir la source de son (ses) angoisse (s) et d’en faire une autre lecture.

L’angoisse dit toujours quelque chose de soi, elle ne ment pas. Se mettre à son écoute permet d’obtenir des résultats plus rapides et plus durables que si l’on se contente de vouloir la colmater.
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Pour une analyste, parler de soi ne va pas de soi. Je préfère l’écoute, une inclination qui est pour beaucoup dans le choix de mon métier.

Un autre fait, celui-là plus surprenant, a été déterminant dans mon parcours. C’était il y a « presque longtemps », j’avais commencé des études qui ne m’intéressaient pas, j’étais pleinement consciente de mon insatisfaction et je ne savais pas encore qu’une rencontre allait bouleverser ma vie.

Par hasard et par chance, j’ai fait la connaissance de Maud Mannoni qui dirigeait une institution pour enfants autistes. Lors de notre conversation je lui demande si elle accepterait de me prendre comme stagiaire dans son hôpital de jour. Elle me répond « mais ma petite fille, faut reprendre des études de psycho si vous souhaitez travailler avec moi ».
Ce fut pour moi une prise de conscience radicale. Comment avais-je pu à ce point refouler mon désir ? Cette femme avait formulé en quelques mots une évidence qui s’est imposée à moi, une vérité qui a décidé d’une nouvelle orientation dans mes études. Aujourd’hui, je lui rends hommage ainsi qu’à mon analyste qui a soutenu ce désir chez moi.
<p style="text-align: right;">Valentine Hervé</p>

<h3><strong>Psychologue clinicienne, psychanalyste, </strong></h3>
reçoit en analyse ou en psychothérapie des adultes, des adolescents, des enfants à partir de 7 ans.

DESS psychopathologie clinique Paris VII (Université Paris-Diderot).
<h3><strong>Travail en institution</strong></h3>
<ul>
 	<li>chirurgie esthétique et réparatrice</li>
 	<li>Maternité</li>
 	<li>Oncologie</li>
</ul>
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Valentine Hervé
[/av_heading]

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<section class="av_textblock_section ">
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<h3>53, rue Bonaparte
75006 Paris</h3>
Tél : 06 18 34 70 46

METRO : St Germain-des-prés ou Mabillon
PARKING : Saint-Sulpice

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FAQ
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[av_toggle title='Quelle est la différence entre une psychanalyse et les autres psychothérapies ?' title_open='' tags='' title_pos='' slide_speed='' custom_id='' av_uid='' sc_version='1.0']
La psychanalyse, à la différence d’autres approches thérapeutiques, ne cherche pas à faire entrer le patient dans une norme sociale et ne l’identifie pas à son symptôme. L’analyse, par sa méthode d’investigation, cherche à « débusquer » les mécanismes qui sont à la source des conflits psychiques.

Le symptôme parle, il dit quelque chose du sujet et ce quelque chose est à entendre, à interpréter. La psychanalyse travaille sur les rêves, les actes manqués et les symptômes. Elle cherche à faire émerger la ou les vérités refoulées.
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[av_toggle title='Si je vais voir un psy c’est que je ne suis pas normal ?' title_open='' tags='' title_pos='' slide_speed='' custom_id='' av_uid='' sc_version='1.0']
Chacun est normal à sa manière. Nous pouvons reformuler la question en se demandant en quoi une personne peut se sentir différente ? Nous sommes tous réduits à vivre avec notre différence même si cela peut nous faire peur. Souvent cette différence est vécue comme une anomalie.

Qu’est-ce qu’être « normal » ? Le dictionnaire Larousse nous apprend que le normal veut dire conforme à la règle, régulier, ordinaire. Normal pourrait donc signifier ordinaire ? Mais qui a envie d’être ordinaire ? La question de la norme doit être posée pour et par chaque individu et non pas dans une logique de standardisation.
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[av_toggle title='Pour quelles raisons consulter un psy ?' title_open='' tags='' title_pos='' slide_speed='' custom_id='' av_uid='' sc_version='1.0']
Un psy travaille sur l’humain, c’est un praticien de l’intime. Tout un chacun peut être confronté à un deuil, une rupture amoureuse, une crise d’angoisse, une phobie, une séparation douloureuse, un abandon, une dépression…

Quand tout va bien, on se dit que ça n’arrive qu’aux autres, qu’il suffit d’un peu de volonté pour se sortir d’une mauvaise passe, qu’avec le temps ça passera. Et puis ça ne passe pas, on n’y arrive pas.

Consulter un psy, c’est avant tout se dire qu’il y a peut être une autre façon de s’y prendre, qu’il existe d’autres chemins, d’autres possibilités, même si jusqu’à présent ils n’ont pas été envisagés.
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[av_toggle title='Quelle sera la durée du traitement ? Combien de temps vous faut-il pour me débarrasser de mes souffrances ?' title_open='' tags='' title_pos='' slide_speed='' custom_id='' av_uid='' sc_version='1.0']
De nombreux patients se posent la question de la durée de la cure analytique.

Freud répondait à cette question en se référant à la fable du voyageur où Ésope, interrogé sur la longueur du chemin, répond « Marche » et il explique que pour calculer la durée du voyage, il faut connaître le pas du voyageur. Or, le patient change facilement de pas et sa progression peut à certains moments se ralentir.

La question du temps est centrale dans la cure. Certains patients ont parfois le sentiment que « ça n’avance pas » mais toute modification psychique demande du temps. Il s’agit du temps nécessaire à un patient pour qu’il rencontre quelque chose de sa vérité inconsciente. Chacun possède son propre rythme subjectif, et ce rythme n’a rien à voir avec celui de la modernité actuelle.
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[av_heading heading='<h4>Valentine Hervé </h4><br> Psychologue clinicienne <br> Psychanalyste' tag='h3' style='blockquote modern-quote modern-centered' subheading_active='subheading_above' show_icon='' icon='ue800' font='entypo-fontello' size='' av-desktop-font-size-title='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='24' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-desktop-font-size-1='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='custom-color-heading' custom_font='#1f2f47' subheading_color='#f46757' seperator_color='' icon_color='' margin='0,,,' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' headline_padding='' headline_padding_sync='true' av-desktop-headline_padding='' av-desktop-headline_padding_sync='true' av-medium-headline_padding='' av-medium-headline_padding_sync='true' av-small-headline_padding='' av-small-headline_padding_sync='true' av-mini-headline_padding='' av-mini-headline_padding_sync='true' padding='10' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' icon_padding='10' av-desktop-icon_padding='' av-medium-icon_padding='' av-small-icon_padding='' av-mini-icon_padding='' link='' link_dynamic='' link_target='' title_attr='' id='' custom_class='' template_class='' av_uid='' sc_version='1.0' admin_preview_bg='']
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